30 Minute Instant Pot White Chicken Chili
This 30 Minute Instant Pot White Chicken Chili has a savory and creamy broth that is loaded with shredded chicken and great northern beans.
Equipment
Ingredients
- 2 lbs boneless skinless chicken breasts
- 1 Tbsp olive oil
- ½ white onion diced
- 4 cloves garlic minced
- 2 cans Great Northern Beans drained and rinsed
- 4 oz can mild green chilies
- 4 cups chicken broth
- 2 tsp cumin
- 1 tsp oregano
- 1 cup plain non-fat Greek Yogurt
- 2 cups shredded Monterey Jack Cheese for serving
- salt and pepper to taste
Instructions
- Select “Sauté” on the Instant Pot and set the timer for 5 minutes. Let the Instant Pot heat for 2 minutes and sauté the onion and garlic in the olive oil for 3 minutes.1 Tbsp olive oil, ½ white onion, 4 cloves garlic
- Pour the beans (drained and rinsed) and the green chilies (NOT drained) in the Instant Pot.2 cans Great Northern Beans, 4 oz can mild green chilies
- Add the chicken broth, cumin, oregano and chicken to the Instant Pot.2 lbs boneless skinless chicken breasts, 4 cups chicken broth, 2 tsp cumin, 1 tsp oregano, salt and pepper
- Put the lid on and turn the valve to the “sealing” position. Select “High Pressure” and set the timer for 20 minutes.
- Let the pressure release naturally for at least 10 minutes and then manually release any remaining pressure.
- Remove the chicken to shred and put back into the Instant Pot.
- Stir in the Greek yogurt and top with cheese.1 cup plain non-fat Greek Yogurt, 2 cups shredded Monterey Jack Cheese
Nutrition Facts
30 Minute Instant Pot White Chicken Chili
Amount per Serving
Calories
379
% Daily Value*
Fat
18
g
28
%
Cholesterol
135
mg
45
%
Sodium
1060
mg
46
%
Potassium
704
mg
20
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
46
g
92
%
Vitamin A
354
IU
7
%
Vitamin C
5
mg
6
%
Calcium
349
mg
35
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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