Baked Chicken Parmesan
Crispy chicken, melted mozzarella cheese, spaghetti noodles and marinara - combine all of this and you get the absolute perfect bite! This Baked Chicken Parmesan is delicious comfort food that will not disappoint.
Ingredients
- 2 lbs boneless skinless chicken breasts pounded thinly and evenly
- 4 eggs
- 1½ cups panko bread crumbs
- ½ cup grated parmesan cheese
- 1 tsp salt
- ½ tsp black pepper
- olive oil to spray on chicken
- 8 oz shredded mozzarella cheese
- 24 ounce jar spaghetti sauce
- 16 oz spaghetti noodles
Instructions
- Preheat the oven to 425 degrees Farenheit.
- In a shallow bowl, mix the plain and panko bread crumbs, parmesan cheese, and salt and pepper.1½ cups panko bread crumbs, ½ cup grated parmesan cheese, 1 tsp salt, ½ tsp black pepper
- Crack the eggs into a different shallow bowl and beat them.4 eggs
- Dip each chicken strip into the eggs first and then into the bread crumb mixture.2 lbs boneless skinless chicken breasts
- Line a cookie sheet with aluminum foil and place the cooling rack on top.
- Put the chicken tenders on top of the cooling rack and spray them with olive oil.olive oil
- Bake the chicken for 10-12 minutes and then flip the tenders.
- Spray the other side with olive oil and bake for an additional 10-12 minutes.
- While the chicken is baking, cook the noodles according to the package directions and heat the spaghetti sauce.24 ounce jar spaghetti sauce, 16 oz spaghetti noodles
- When you are ready to serve, divide the cheese between the chicken and put it back in the oven to melt.8 oz shredded mozzarella cheese
Nutrition Facts
Baked Chicken Parmesan
Amount per Serving
Calories
730
% Daily Value*
Fat
20
g
31
%
Cholesterol
243
mg
81
%
Sodium
1639
mg
71
%
Potassium
1181
mg
34
%
Carbohydrates
75
g
25
%
Fiber
5
g
21
%
Sugar
7
g
8
%
Protein
60
g
120
%
Vitamin A
1023
IU
20
%
Vitamin C
10
mg
12
%
Calcium
349
mg
35
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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