Chicken and Mango Salsa Salad with Lemon Vinaigrette
This Chicken and Mango Salsa Salad with Lemon Vinaigrette is filled with juicy chicken, sweet mango, and a zesty lemon vinaigrette.
Ingredients
Chicken Marinade
- 2 lbs boneless skinless chicken breasts cut into bite-sized pieces
- ¼ cup soy sauce
- 2 Tbsp lemon juice
- ½ tsp ground ginger
- 1 Tbsp sesame oil
- lettuce for serving
Mango Salsa
- 15 oz can Del Monte mangos drained*
- ¼ cup red onion diced
- ½ cup cilantro chopped
- 1 Tbsp jalapeno diced
- 1 Tbsp lemon juice
- 1 tsp salt
Lemon Vinaigrette
- ½ cup olive oil
- ¼ cup lemon juice
- salt and pepper to taste
Instructions
- Combine all of the ingredients in the chicken marinade into a large bowl.¼ cup soy sauce, 2 Tbsp lemon juice, ½ tsp ground ginger, 1 Tbsp sesame oil
- Add the chicken and let it marinate while you prepare the rest of the salad.2 lbs boneless skinless chicken breasts
- While the chicken is marinating, combine all of the ingredients for the mango salsa and mix to combine.15 oz can Del Monte mangos, ¼ cup red onion, ½ cup cilantro, 1 Tbsp jalapeno, 1 Tbsp lemon juice, 1 tsp salt
- Refrigerate the mango salsa until ready to serve.
- Combine vinaigrette ingredients in a jar and shake to combine.½ cup olive oil, ¼ cup lemon juice, salt and pepper
- Cook the chicken over medium high heat (you can pour the marinade into the pan as well).
- When ready to eat, serve the cooked chicken and the mango salsa over a bed of lettuce and finish with the vinaigrette.lettuce
Nutrition Facts
Chicken and Mango Salsa Salad with Lemon Vinaigrette
Amount per Serving
Calories
409
% Daily Value*
Fat
25
g
38
%
Carbohydrates
13
g
4
%
Fiber
2
g
8
%
Sugar
11
g
12
%
Protein
34
g
68
%
* Percent Daily Values are based on a 2000 calorie diet.
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