Cottage Cheese and Veggie Egg Bake
This Cottage Cheese and Veggie Egg Bake is loaded with mushrooms, peppers, onions and cottage cheese. The result is a flavorful and protein packed egg bake.
Ingredients
- 12 eggs
- 1½ cups cottage cheese
- 8 oz mushrooms sliced
- 1½ cups bell peppers diced
- 4 green onions diced
- 1 Tbsp butter
- salt and pepper to taste
Instructions
- Preheat your oven to 375 degrees Fahrenheit.
- While the oven is preheating, sauté the mushrooms and bell peppers in the butter, salt and pepper. If you are using meat, you will want to cook it at this time as well.8 oz mushrooms, 1½ cups bell peppers, 1 Tbsp butter, salt and pepper
- Crack the eggs into a bowl and whisk until combined.12 eggs
- Add cottage cheese and sautéed veggies. Stir to combine.1½ cups cottage cheese
- Mix in green onions and season with salt and pepper.4 green onions
- Spray a 9x13 pan with olive oil and pour in the egg and veggie mixture.
- Bake at 375 for 40 - 45 minutes. If the eggs start getting brown on the top, cover with aluminum foil and continue cooking.
- Serve warm and enjoy!
Nutrition Facts
Cottage Cheese and Veggie Egg Bake
Amount per Serving
Calories
107
% Daily Value*
Fat
6
g
9
%
Sodium
155
mg
7
%
Potassium
199
mg
6
%
Carbohydrates
3
g
1
%
Protein
9
g
18
%
Calcium
51
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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