Easy Sweet Potato Toast (made in the toaster)
This Easy Sweet Potato Toast (made in the toaster) combines perfectly toasted sweet potato, scrambled eggs, tomatoes, parsley and onion.
Ingredients
- 2 sweet potatoes
- 3 eggs scrambled
- 1 Tbsp olive oil
- 1 cup cherry tomatoes
- 2 Tbsp fresh parsley chopped
- 1 Tbsp red onion diced
- 1 tsp apple cider vinegar
- salt & pepper to taste
Instructions
- Wash and peel the sweet potatoes. Slice into ¼ inch slices.2 sweet potatoes
- Turn your toaster to the highest setting and toast the sweet potato slices. You will need to repeat this 3 to 4 times until the sweet potato feels soft.
- While the sweet potato is cooking, scramble the eggs.3 eggs
- In a small bowl, combine the tomatoes, parsley, onion, apple cider vinegar and salt and pepper.1 cup cherry tomatoes, 2 Tbsp fresh parsley, 1 Tbsp red onion, 1 tsp apple cider vinegar, salt & pepper
- When the sweet potato slices are cooked, remove them from the toaster and lightly drizzle with olive oil.1 Tbsp olive oil
- Top them with the scrambled eggs and the tomato mixture.
- Season with salt and pepper and enjoy!
Nutrition Facts
Easy Sweet Potato Toast (made in the toaster)
Amount per Serving
Calories
367
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Sodium
422
mg
18
%
Potassium
1045
mg
30
%
Carbohydrates
49
g
16
%
Fiber
19.2
g
80
%
Sugar
9.5
g
11
%
Protein
12
g
24
%
Calcium
118
mg
12
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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