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Instant Pot Ginger Chicken Rice Bowls

Instant Pot Ginger Chicken Rice Bowls

Jenna - Land of 10,000 Recipes
If you are looking for an easy and delicious weeknight meal, look no further than this Instant Pot Ginger Chicken & Rice Bowl. The chicken is pressure cooked with ginger and garlic to yield the most deliciously shreddable chicken. Served with rice and garlicky kale, this recipe is perfect for those busy weeknights.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course chicken, Rice
Cuisine American
Servings 5
Calories 421 kcal

Ingredients
  

Ginger Chicken

Garlic Kale

  • 4 cups kale chopped
  • 1 Tbsp olive oil
  • 4 cloves garlic minced
  • ½ tsp salt
  • sesame seeds for serving

Instructions
 

  • Combine ginger, garlic, sesame oil, rice vinegar, brown sugar, soy sauce and chicken stock in the Instant Pot.
    2 Tbsp ginger, 2 cloves garlic, 1 tsp sesame oil, 1 tsp rice vinegar, 2 Tbsp brown sugar, ¼ cup soy sauce, ½ cup chicken stock
  • Add the chicken.
    2 lbs boneless skinless chicken breasts
  • Lock the lid in place and turn the steam release valve to “Sealing” position.
  • For RAW chicken: select “Pressure Cook” and set to “High” for 13 minutes.
  • For FROZEN chicken: select “Pressure Cook” and set to “High” for 16 minutes.
  • While the chicken is cooking, cook the rice according to the package directions.
    rice
  • In a pan over medium heat, add the olive oil and sauté the kale, garlic and salt until tender.
    4 cups kale, 4 cloves garlic, ½ tsp salt, 1 Tbsp olive oil
  • Once the chicken has cooked for the amount of time (listed above), let the pressure release naturally for 10 minutes. After 10 minutes, manually release any remaining pressure.
  • Shred the chicken in the Instant Pot.
  • Assemble the bowls with the cooked rice, shredded chicken and kale.
    sesame seeds
Nutrition Facts
Instant Pot Ginger Chicken Rice Bowls
Amount per Serving
Calories
421
% Daily Value*
Fat
 
9
g
14
%
Cholesterol
 
117
mg
39
%
Sodium
 
1138
mg
49
%
Potassium
 
855
mg
24
%
Carbohydrates
 
38
g
13
%
Fiber
 
1
g
4
%
Sugar
 
5
g
6
%
Protein
 
44
g
88
%
Vitamin A
 
1734
IU
35
%
Vitamin C
 
19
mg
23
%
Calcium
 
76
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: chicken, garlic, ginger, ginger chicken, instant pot, instant pot ginger chicken rice bowl, rice bowl, rice bowls
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