Spinach Asiago Chicken Burgers
If you love burgers but want a healthier option, these Spinach Asiago Chicken Burgers are what you’ve been looking for. Ground chicken is combined with garlic, spinach and asiago cheese to create a delicious (and healthy) burger. These are sure to be a hit!
Ingredients
- 2 lbs ground chicken
- 10 oz frozen spinach thawed & squeezed dry
- 1 egg
- ½ cup plain bread crumbs
- 1 cup asiago cheese shredded
- 3 cloves garlic minced
- salt and pepper to taste
- 1 Tbsp olive oil
- hamburger buns, lettuce, tomato, onion for serving
Instructions
- After removing all of the liquid from the spinach, combine all ingredients into a large bowl and mix to combine.2 lbs ground chicken, 10 oz frozen spinach, 1 egg, ½ cup plain bread crumbs, 1 cup asiago cheese, 3 cloves garlic, salt and pepper
- Form into similar sized patties. In a pan over medium heat, add a drizzle of olive oil and cook until no longer pink in the middle.1 Tbsp olive oil
- Freeze any remaining patties in a single layer.
- When burgers are done cooking, assemble with your favorite toppings and enjoy!hamburger buns, lettuce, tomato, onion
Notes
If you can’t find shredded asiago cheese, you can substitute shredded parmesan cheese.
Nutrition Facts
Spinach Asiago Chicken Burgers
Amount per Serving
Calories
393
% Daily Value*
Fat
17
g
26
%
Cholesterol
126
mg
42
%
Sodium
564
mg
25
%
Potassium
804
mg
23
%
Carbohydrates
29
g
10
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
31
g
62
%
Vitamin A
4283
IU
86
%
Vitamin C
3
mg
4
%
Calcium
280
mg
28
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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