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Easy Sheet Pan Chicken & Sweet Potato Fall Salad Bowl

Easy Sheet Pan Chicken & Sweet Potato Fall Salad Bowl

Jenna - Land of 10,000 Recipes
This Easy Sheet Pan Chicken & Sweet Potato Fall Salad Bowl is full of delicious and seasonal vegetables. Top your lettuce with roasted sweet potatoes & chicken, quinoa, pecans and finish it with an apple cider vinaigrette to create the most flavorful salad!
5 from 1 vote
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Salad
Cuisine American
Servings 6
Calories 794 kcal

Ingredients
  

Salad

  • 3 sweet potatoes peeled and diced
  • 1 cup quinoa cooked
  • 1 cup pecans
  • lettuce

Chicken Marinade

  • 2 lbs boneless skinless chicken breasts
  • ½ cup olive oil
  • 1 Tbsp lemon juice
  • 2 Tbsp Dijon mustard
  • ¼ cup balsamic vinegar
  • 3 cloves garlic minced
  • 1 tsp salt
  • ½ tsp pepper

Apple Cider Vinaigerette

  • ¼ cup apple cider vinegar
  • ¼ cup olive oil
  • ¼ cup Dijon mustard
  • ¼ cup honey
  • 1 Tbsp lemon juice
  • salt and pepper to taste

Instructions
 

  • Preheat the oven to 400 degrees Fahrenheit.
  • Combine all ingredients for the Chicken Marinade.
    ½ cup olive oil, 1 Tbsp lemon juice, 2 Tbsp Dijon mustard, ¼ cup balsamic vinegar, 3 cloves garlic, 1 tsp salt, ½ tsp pepper
  • Add chicken and marinate for at least 30 minutes.
    2 lbs boneless skinless chicken breasts
  • While the chicken is marinating, cook the quinoa according to the package directions and set aside.
  • Drizzle the sweet potatoes with olive oil and season with salt and pepper.
    3 sweet potatoes
  • After the chicken has marinated, place it on one side of the sheet pan and the sweet potatoes on the other side.
  • Bake for 25-30 minutes (or until chicken is no longer pink).
  • While the chicken and potatoes are roasting, combine all ingredients for the vinaigrette.
    ¼ cup apple cider vinegar, ¼ cup olive oil, ¼ cup Dijon mustard, ¼ cup honey, 1 Tbsp lemon juice, salt and pepper
  • Once cooked, let the chicken cool and then cube it.
  • Assemble your salad with the chicken, sweet potatoes, quinoa and pecans. Top with the vinaigrette and enjoy!
    lettuce, 1 cup pecans
Nutrition Facts
Easy Sheet Pan Chicken & Sweet Potato Fall Salad Bowl
Amount per Serving
Calories
794
% Daily Value*
Fat
 
45
g
69
%
Cholesterol
 
97
mg
32
%
Sodium
 
800
mg
35
%
Potassium
 
1231
mg
35
%
Carbohydrates
 
59
g
20
%
Fiber
 
8
g
33
%
Sugar
 
19
g
21
%
Protein
 
40
g
80
%
Vitamin A
 
16102
IU
322
%
Vitamin C
 
7
mg
8
%
Calcium
 
85
mg
9
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: apple cider vinaigerette, chicken, fall, lettuce, pecans, quinoa, salad, salad bowl, sheet pan, sheet pan fall salad bowl, sweet potato, sweet potatoes
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