Go Back Email Link
–+ servings
The Best Black Bean and Mango Salsa

The Best Black Bean and Mango Salsa

Jenna - Land of 10,000 Recipes
Bright, fresh and insanely easy to make. Served with a side of lime chips, it is the perfect refreshing snack. This Black Bean and Mango Salsa is quickly going to become your new favorite appetizer.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer
Cuisine American
Servings 8
Calories 161 kcal

Equipment

Chip & Dip Platter

Ingredients
  

  • 2 - 15 oz cans Del Monte diced mangos drained
  • 1 - 15 oz can black beans drained and rinsed
  • 1 cup frozen corn thawed
  • ½ cup red bell pepper diced
  • ¼ cup red onion diced
  • ½ cup cilantro
  • juice of 1 lime
  • packet of Good Seasons Italian dressing
  • chips for serving

Instructions
 

  • Drain and rinse the black beans.
    1 - 15 oz can black beans
  • Drain the mangos.
    2 - 15 oz cans Del Monte diced mangos
  • In a large bowl, combine all of the ingredients and stir to combine.
    1 cup frozen corn, ½ cup red bell pepper, ¼ cup red onion, ½ cup cilantro, juice of 1 lime, packet of Good Seasons Italian dressing
  • If possible, refrigerate for at least 30 minutes before serving to let the flavors meld together.
  • Enjoy with chips!
    chips

Notes

Lime flavored chips are the perfect compliment to this Mango Salsa.
Nutrition Facts
The Best Black Bean and Mango Salsa
Amount per Serving
Calories
161
% Daily Value*
Fat
 
8
g
12
%
Sodium
 
143
mg
6
%
Potassium
 
139
mg
4
%
Carbohydrates
 
21
g
7
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
3
g
6
%
Vitamin A
 
360
IU
7
%
Vitamin C
 
14
mg
17
%
Calcium
 
39
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keywords: appetizer, chip dip, chips, football, fruit salsa, mango salsa, salsa, super bowl, super bowl food
Did you try this recipe?Tag @land.of.10000.recipes so we can see your creation!